Page 31 - Wellness Price Catalogue 2018
P. 31

A Sauna is a bathhouse or room, usually made of wood, which uses dry heat
                                  to induce perspiration, with steam being produced by pouring water on
                                  heated stones. Perspiration or sweating is one of the main ways our bodies
                                  get rid of the traces of hundreds of toxins that accumulate inside us from
                                  pesticides, drugs and man-made chemicals. 15 minutes in a Jaquar sauna
                                  can help us sweat as much as we might otherwise do over an entire day or
                                  more. And the benefits of this are many – ranging from relieving common cold
                                  symptoms to aiding in medical conditions like chronic fatigue, rheumatoid
                                  arthritis, musculoskeletal pain, and even cardio-vascular and skin conditions.
                                  Sauna sessions can also improve performance in endurance sport and help
                                  recuperation after childbirth.

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